Jerusalem Business Blog: Exercise Class

Showing posts with label Exercise Class. Show all posts

Wednesday, May 4, 2011

New! Balance and Posture excercise class at Bishvilaych

NEW WEEKLY EXERCISE CLASS AT BISHVILAYCH!

BALANCE, POSTURE, BACK AND  ABDOMINAL STRENGTHENING

WHERE: Bishvilaych, 11 Bet Hadfus, Givat Shaul

  WHOM: DR TOVA GOLDFINE; Chiropractor/Rehabilitation Specialist with 30 years of
experience

WHEN: DAY CLASS - 10-11am, Tuesdays, Beginning May 17th
       EVENING CLASS - 7:30-8:30pm, Tuesdays, Beginning May 17th

FOR WHOM: WOMEN OF ALL AGES AND EXERCISE FITNESS LEVELS

WHAT TO WEAR: Loose, comfortable clothes

WHAT TO EXPECT: Fun, challenging exercises with take home tips

HOW LONG: 1 HOUR

COST: 30 NIS (INCLUDES EXERCISES AND TECH SUPPORT FROM DR TOVA)

REGISTER NOW: 02-502-1096

Monday, March 28, 2011

Exercises Classes continue in Jerusalem (never too late to fit fitness and get in shape)

As our lives get busier and more hectic, it's easy to put exercise on a back
burner....

so before, during and after Pesach, take 2 hours out of your week to get
yourself in shape and stay that way...




Two Great classes continue at the Orthodox Union Israel Center,


#1 Thursday 9-10am on Posture and Balance

#2 S unday 1-2pm Osteoporosis and Abdominal/Lower Back Strengthening




Please Call/Email Dr Tova Goldfine for any information or if you have any
questions..


chirodivine@gmail.com

052 420 1201



Dr Tova Goldfine
"Find it, Fix it, Rehab it"
Chiropractic Care/Rehabilitation/Aquatic Fitness
052 420 1201 w/i Israel
610 667 5746 from Usa
Chirodivine@comcast.net
Chirodivine@gmail.com
http://www.chirodivine.com

Thursday, February 10, 2011

The Class That Your Doctor always Recommends....in Jerusalem

STRONG BONES, STRONG SPINES, STRONG ABDOMINALS , STRONG MINDS

A most important class to do while having fun,
You will be building your the strength of your bones, while performing weight bearing exercises and preventing OSTEOPOROSIS.

Also, come learn pilates type abdominal exercises to strengthen your back, hip, knee and stomach muscles

call/email for more information..... Dr Tova Goldfine......
052 4201201.........chirodivine@gmail.com