STRONG BONES, STRONG SPINES, STRONG ABDOMINALS , STRONG MINDS
A most important class to do while having fun,
You will be building your the strength of your bones, while performing weight bearing exercises and preventing OSTEOPOROSIS.
Also, come learn pilates type abdominal exercises to strengthen your back, hip, knee and stomach muscles
call/email for more information..... Dr Tova Goldfine......
052 4201201.........chirodivine@
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