Pregnancy Fitness Workshop in Jerusalem
Ø BACK SUPPORT BACK ADVICE
Ø BACK STREGTHENING CARDIOVASCULAR FITNESS
All throughout your pregnancy, during each trimester, you need to know how to help yourself and your baby through proper exercise
Dr Tova Goldfine, Chiropractor and Rehabilitation Specialist with over 30 years of experience can help you learn how to manage the ups and downs of “lower back pregnancy pains” as well as teach you the new state of the art fitness for pregnant women.
Sunday July 10, 7-8:30pm at the Orthodox Union Israel Center
Tuesday, July 12 10-11:30 am pm at Bisvilaych Women’s Center
Cost 35 NIS
Please call/email to register Dr Tova…..052 420 1201…..
DrTovaGoldfine@gmail.com
This workshop will be approx 1 hour of lecturing and class participation, so you can see/feel for yourself how to help yourself with any pain that may occur throughout the pregnancy.
There will also be time for questions and answers.
You will leave with more knowledge and “what to do, when.” You will also receive helpful handouts on exercises, etc.
You will learn how to stand correctly (email for diagram), proper sleep positions, the best exercises to do when pregnant, why some pregnant women get carpal tunnel syndrome and why your back and muscles hurt more when pregnant and much more…
--
Dr Tova Goldfine
"Find it, Fix it, Rehab it"
Chiropractic Care/Rehabilitation/Aquatic Fitness
052 420 1201 w/i Israel
610 667 5746 from Usa
Chirodivine@comcast.net
Chirodivine@gmail.com
Read Dr. Tova's Blog http://chirodivine.com
Radio Interview http://vimeo.com/23625696
--
Dr Tova Goldfine
"Find it, Fix it, Rehab it"
Chiropractic Care/Rehabilitation/Aquatic Fitness
052 420 1201 w/i Israel
610 667 5746 from Usa
Chirodivine@comcast.net
Chirodivine@gmail.com
Read Dr. Tova's Blog http://chirodivine.com
Radio Interview http://vimeo.com/23625696
Ø BACK SUPPORT BACK ADVICE
Ø BACK STREGTHENING CARDIOVASCULAR FITNESS
All throughout your pregnancy, during each trimester, you need to know how to help yourself and your baby through proper exercise
Dr Tova Goldfine, Chiropractor and Rehabilitation Specialist with over 30 years of experience can help you learn how to manage the ups and downs of “lower back pregnancy pains” as well as teach you the new state of the art fitness for pregnant women.
Sunday July 10, 7-8:30pm at the Orthodox Union Israel Center
Tuesday, July 12 10-11:30 am pm at Bisvilaych Women’s Center
Cost 35 NIS
Please call/email to register Dr Tova…..052 420 1201…..
DrTovaGoldfine@gmail.com
This workshop will be approx 1 hour of lecturing and class participation, so you can see/feel for yourself how to help yourself with any pain that may occur throughout the pregnancy.
There will also be time for questions and answers.
You will leave with more knowledge and “what to do, when.” You will also receive helpful handouts on exercises, etc.
You will learn how to stand correctly (email for diagram), proper sleep positions, the best exercises to do when pregnant, why some pregnant women get carpal tunnel syndrome and why your back and muscles hurt more when pregnant and much more…
--
Dr Tova Goldfine
"Find it, Fix it, Rehab it"
Chiropractic Care/Rehabilitation/Aquatic Fitness
052 420 1201 w/i Israel
610 667 5746 from Usa
Chirodivine@comcast.net
Chirodivine@gmail.com
Read Dr. Tova's Blog http://chirodivine.com
Radio Interview http://vimeo.com/23625696
--
Dr Tova Goldfine
"Find it, Fix it, Rehab it"
Chiropractic Care/Rehabilitation/Aquatic Fitness
052 420 1201 w/i Israel
610 667 5746 from Usa
Chirodivine@comcast.net
Chirodivine@gmail.com
Read Dr. Tova's Blog http://chirodivine.com
Radio Interview http://vimeo.com/23625696
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