SEMINAR: GETTING YOUNGER AS YOU AGE!

BACK BY POPULAR DEMAND
 
SEMINAR—GETTING YOUNGER AS YOU AGE!
 
A frank discussion about taking charge and managing our physical selves as we
grow older. making exercise part of our daily lives, eating for maximum
wellness, dropping the excess pounds, and 'thinking young.'
 
Guest speakers will be:

* Alan Freishtat , CPFT, an ACE certified personal fitness trainer & lifestyle
fitness coach, co-director of Lose It! Weight Loss & Stress Management Center .

* Linda Holtz, M.Sc. a family therapist with many years experience using
cognitive behavioral techniques, co-director of Lose It! Weight Loss & Stress
Management Center .

Open for MEN & WOMEN!
 
Wednesday evening, February 16th,  20:00 - 22:00
At the Home of the Berzon Family
Shaulzon 16 Apartment 1
Har Nof     Jerusalem
RSVP   02-654-0728
 
info@loseit.co.il
 
www.loseit.co.il
 
 
"...add hours to your days, days to your years, and years to your life."
Alan Freishtat
Certified Personal Trainer (ACE)
Lifestyle Fitness Coaching
Lose It! Weight Loss Center
Beit Hadfus 11 Floor -2
Lobby 4
Givat Shaul, Jerusalem   95483
02-651-8502 Phone
02-653-6903 Fax
050-555-7175 Cellular
afitness@015.net.il
www.loseit.co.il