BACK BY POPULAR DEMAND Lose It! presents
SEMINAR: GETTING YOUNGER AS YOU AGE
A frank discussion about taking charge and managing our physical selves. making exercise part of our
daily lives, eating for maximum wellness, dropping the excess pounds, and 'thinking young/thinking fun.'
Guest speakers will be:
* Alan Freishtat , CPFT, an ACE certified personal fitness trainer & lifestyle fitness coach, co-director of Lose
It! Weight Loss & Stress Management Center
* Linda Holtz, M.Sc. a family therapist with many years experience using cognitive behavioral techniques, co-director of
Lose It! Weight Loss & Stress Management Center
.
* Response by Howie Kahn, a successful graduate of the 12-Week Lose It Weight Loss Program, who after 5 months has lost almost 45
pounds.
OU Center, 22 Keren HaYesod
Monday, June 27th at 8:00pm
SEMINAR: GETTING YOUNGER AS YOU AGE
A frank discussion about taking charge and managing our physical selves. making exercise part of our
daily lives, eating for maximum wellness, dropping the excess pounds, and 'thinking young/thinking fun.'
Guest speakers will be:
* Alan Freishtat , CPFT, an ACE certified personal fitness trainer & lifestyle fitness coach, co-director of Lose
It! Weight Loss & Stress Management Center
* Linda Holtz, M.Sc. a family therapist with many years experience using cognitive behavioral techniques, co-director of
Lose It! Weight Loss & Stress Management Center
.
* Response by Howie Kahn, a successful graduate of the 12-Week Lose It Weight Loss Program, who after 5 months has lost almost 45
pounds.
OU Center, 22 Keren HaYesod
Monday, June 27th at 8:00pm
No comments:
Post a Comment